Being in the left, right…both?

Right Brain - Left Brain Phtot from Photo Pin

This isn’t a post about whether it is “better” to be right-brained or left-brained.  Or whether one is “left-brain dominant” or “right-brain dominant” (or if that even exists).  No, it’s about how to harness both sides of your brain.  How to move from one side to the other.  If you’re “stuck” in the left…how to move yourself into the right.  And most fun of all, it will include an empowering podcast visualization exercise at the end. If you’re a writer, you’ll know what it’s like to feel stuck and disconnected from the more creative, free-flowing side of yourself.  If you’re not a writer…you […] Read more »

Do you have a personal mantra?

Pencil sketch by author of

Mantras, universal mantras, personal mantras: what exactly are they?  How do you find one that has meaning to you?  The answers to these questions vary depending on whether you are coming from a traditional point of view or a more “Western” one. “The word mantra has two parts: man, which is the root of the Sanskrit word for mind; and tra, which is the root of the word instrument. A mantra is therefore an instrument of the mind, a powerful sound or vibration that you can use to enter a deep state of meditation.”  More at  The Chopra Centre. “Universal mantras are […] Read more »

What is your intent?

Click image to be taken to YouTube to watch now or wait and watch embedded video at the end of post.

Are you trying to live your life more consciously?  More aware of what you say to yourself? Trying to learn how to quiet your mind and open your heart so you can connect to that part of yourself that is your true, peaceful self? In exploring the power of intentions, I created the video below.  It reached a part of me that I hope it reaches within you too.  Its 3:36 long…so grab a cup of tea, sit back…and enjoy. If you would like to read more about the power of intentions, you may want to check out some of the following: […] Read more »

Blogger’s Creed…

Blogger's Creed

The decision to start this blog came with both ease and difficulty.  The ease?  Knowing deep within myself that it is the right time and the right place.  Knowing that writing is a part of me, is a part of my journey and that what I write is meant to be shared.  The difficulty?  The moments when I lose touch with that deep sense of knowing and hear my inner critic instead, saying “What are you doing!?!  What do you have to offer that hasn’t already been written?  What do you know about self-hosting, plug-ins, widgets, SEO, html coding, responsive […] Read more »